Personal Training
LEIGH ANN WHEATON
FITNESS DIRECTOR
 Background: Graduated from University of Ottawa, Canada in 1997 with a Bachelor of Science in Human Kinetics. In 1997, Leigh Ann Also became a Professional Fitness & Lifestyle Consultant through OASES (Ontario Association of Sport and Exercise Science). P.F.L.C. is recognized by the American College of Sports Medicine. In 1999, Leigh Ann was 1 of 12 Canadians selected as a Fitness Appraiser for Persons with a Disability. The certification is recognized by CSEP (Canadian Society of Exercise Physiology). Leigh Ann has been with The Aspen Hill Club since September 2001.
Hobbies: Running, Golf
Life Motto: "Your thoughts become your words; your words become actions: your actions become habits; your habits become character; your character becomes your destiny."
HEATHER SMITH
 GROUP EXERCISE DIRECTOR -
SR. DIRECTOR
Certifications: ACE Group Exercise Instructor, ACE Personal Trainer, ACE (CEC) Older Adult Trainer, Quantum Pilates Level 1 Pilates Certification, Body Pump Instructor
Background: A 20-year career that includes: an Adjunct Professorship with The American University’s Department of Health and Fitness, Television appearances on BET (Black Entertainment Television) and magazine appearance Heart and Soul Magazine.
Life Motto: The 23rd Psalm
Little-known Fact: Produced Talk Radio
MARK PHILLPOTT
PERSONAL TRAINER
 Background: Graduated from the University of Maryland in 2005 with a Bachelor of Science in kinesiology. Mark was raised in northern New Jersey as a multi-sport athlete which sparked his interest in training at a very young age. He is a certified Performance Enhancement Specialist through the National Academy of Sports Medicine. During his career, Mark has worked in numerous facets of the fitness business from personal training and physical therapy to athletic performance training where he has trained numerous collegiate and professional athletes.
Hobbies: Training, spending time with good company, golf.
Life Motto: Though our successes are often shared, our failures are more often purely our own.
JOANNE PÉRODIN
 PERSONAL TRAINER
Background: Certified personal trainer (AMFPT), and Sports Nutritionist (ASFA) with over 5 years of personal training experience. Graduate of the University of Maryland with a Bachelor of Science in Kinesiology, and a Master’s of Public Health, Environmental Health Science.
Hobbies: Soccer, tennis, yoga, photography, traveling.
Life Motto: “You may never know what results come of your action, but if you do nothing there will be no result.”
BETH KONZMANN
 PERSONAL TRAINER
Background: Beth was born and raised in Montgomery County, MD. She has been a water aerobics instructor for over 10 years and involved with local youth sports for over six years. Finishing her undergraduate degree at Penn State University, she earned her Masters Degree in Counseling Psychology from James Madison University. NSPA Certified Personal Trainer.
Hobbies: Being active (running, biking…); spending time with family
Life Motto: It isn’t always about how far or how fast (although the competitive nature in me hates to lose!) You only get one shot at life so make it a good one and ENJOY!
CRAIG MITCHELL
PERSONAL TRAINER
 Background: Craig received his BSc in Physical Education from Bowie State University. He also received a 4-yr football scholarship. Attended 2 NFL try-outs. Craig played in a National Collegiate All-Star game in Louisville, Kentucky. Head High School coach for over four years in Volleyball, Basketball and Track & Field. Certified Fitness Trainer with ISSA. Member of ECA World Fitness, and NSCA. Strength and Conditioning coach at Jericho Christian Academy for 10 years. Extensive experience in speed, conditioning, strength training, for high school, college and professional athletes.
Hobbies: Running, Weight Lifting, Movies, Travel, Playing Basketball, and all sports including racquetball.
Life Motto: “All things are possible for those who believe.”
REBECCA AEHLE
PERSONAL TRAINER
Background: Elementary education degree, TMC Dance Company Demo team and aerobics instructor since 15 years, certified personal trainer, certified aerobic instructor and Biometrics trainer.
Hobbies: Singing, play guitar, yoga, ice skating, snow skiing, hiking, rollerblading
Life Motto: “To enjoy life to the fullest and always have a positive mental attitude in every aspect of life.”
BRIAN WILLIAMS
PERSONAL TRAINER
 Background: Bronx bred, UVA Wahoo, glutton turned registered gym rat, Brian comes to us via Any Gym Near You. As an ACE certified personal trainer Brian is knowledgeable in strength training and general fitness.
Hobbies: Spinning, working out, chess, cards, all sports…I guess you can say anything competitive.
Motto: Live, Love, Laugh
BRIAN ZUCK
PERSONAL TRAINER
 Background: Certifed by American Council on Exercise. Bachelor of Arts degree in Radio, TV, and Film from the University of Maryland. Master of Science degree in Health/Fitness Management from American University. 20 years of experience as a health and fitness professional, more than 14 years as a personal trainer.
Hobbies: Golf, Swimming, Coin Collecting
Motto: Regular Exercise Improves Quality of Life
 SID MILLER
PERSONAL TRAINER/MASSAGE THERAPIST
Background: NSPA certified trainer, nationally certified massage therapist. (Over 18 years experience)
Hobbies: Singing, Polo, Rugby, Theatre
Life Motto: ‘Success Goes to Those Who Last the Longest’
BRIAN GOODE
PERSONAL TRAINER
 Background: I currently have over 18 years of experience in the health and fitness profession, including over 14 years experience as a personal trainer. I had my start at Gold's Gym, Ft. Lauderdale, FL at age 17.
I believe that all aspects of fitness should be considered, such as fat loss, body weight training, stretching and cardiovascular peak performance. Also, I actively study nutrition, alternative medicine and kinesiology.
Certifications: I received licenses with National Academy of Sports Medicine and Fitness Institute in Florida with Dr. Anthony Abbott. I am also certified with TRX suspension training, as well as teaching TRX group classes.
ANDREY BRENER
 PERSONAL TRAINER
Philosophy: Consistency is the most important ingredient of any fitness program. Throughout my experience in the field of sport and fitness I grew with the belief that regular exercise serves as a pathway towards fuller, happier lives. With custom tailored training programs I hope to inspire the love of fitness to our members.
Certification: Bachelor’s degree in Exercise Science (Campbell University), Associate degree in Sports Coaching (School of Olympic Reserve,Ukraine), NSPA Personal Trainer, CPR Certified
Hobbies: Tennis, Outdoors, Theater, Spending time with friends and family
Motto: “It’s not what you do some of the time that counts; it’s what you do all of the time that counts.”
AMIR POZDERAC
PERSONAL TRAINER
 Education and Certificates:
- Master's Degree in Pharmacy (Master's Thesis in Nutrition)
- Bachelor’s degree in Business Management
- NASM Certified Personal trainer
- NASM Certified Corrective Exercise specialist
- NASM Certified Performance enhancement specialist
- Certified Nutrition Specialist
- Certified food Psychology Coach
- Certified AED/CPR
Philosophy: A former PRO athlete and Olympic Games candidate, I have devoted my life to exploring the laws and rules of the human body in order to help those in need to regain and maintain optimal health. Over the years, I have found that the three pillars of health, nutrition (water + food), physical activity and sleep, are equally important and if any of them is even partially missing, the long-term consequences are inevitable. Human psychology is incredibly complex and that is why my approach is different for every individual, inspiring the inner motivation in you that is sometimes hidden but always there. Breaking the rules (of mediocrity) and doing what “can’t be done” is what I live by and help my clients achieve as well. Everything we want is just outside our comfort zone. I will help you reach it.
Motto: You can do it, I can help! |
