With over 100 Group Exercise Classes every week, you can be sure that the Aspen Hill Club has a class that's right for you!

Women doing Zumba

The Aspen Hill Club offers a wide variety of group exercise classes including Studio Cycling/Spinning, Zumba, Yoga, Pilates, Aquatics, Ballet, Belly Dance, Boot Camp, Body Pump, and Senior Silver Workout among others.

Body Pump Instructors and Schedule

Sunday 11:15am - Meredith

 Monday - 11:30am - Jennifer S 

   Tuesday - 6:0pm - Allison 

 Wednesday- 10:30am - Allison

   Thursday - 6:30pm - Jennifer S/Meredith S (Dec) 

  Friday- 10:30am - Heather

 

Body Pump Instructor  Changes: 

Thursday Decmeber 7th (6:30pm) Jennifer S

Thursday December 14th (6:30pm) Meredith

Thursday December 21st (6:30pm) Meredith 

Thursday December 26th NO CLASS

Wednesday December 27th (10:30am)  Heather

Thursday December 28th (6:30pm) Jennifer S

Sunday January 28th(11:15am) Jennifer S

Tuesday February 13, 20 and 27th (6:30pm) Meredith 

Spice Up Your Dance:

Bhanghara-Bollywood Demo Saturday, December 16th, 10:00—11:00 am with Smita Khatri Awaken the joy in your heart with this energetic and fun dance form, set to the soul-stirring rhythms of India. Bollywood dance has roots in the Indian film industry, while Bhangra is an energetic North Indian folk dance. This class will combine both dance forms. Students will learn a choreographed piece, but emphasis will be on having fun and not on being perfect! The class will also include some free dance time. Men and women of all ages and all levels are welcome!

About The Instructor: Smita loves to move her body to South Asian dance beats, and enjoys sharing her love of dance with others. She started learning Indian folk dance at the age of 5 and has been instructing classes for the last decade. Since 2007, she has taught Bollywood and Indian folk dance (Bhangra and Garba/Raas) at a variety of dance studios, holistic retreat centers, non-profit organizations, festivals, and events in California, Hawaii, New York, Colorado, Greece, Scotland and India. Smita completed a Nia white belt training in 2017, and a 200-hour yoga teacher training course in 2016. Also, she loves sitting in silence as much as she loves movement.